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kgdsmith
kgdsmith
Joined August 2012
Posts
1
Following
0
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0
Weight History
Start Weight
181.0 lb
Lost so far:
0 lb
Current Weight
181.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
21.0 lb
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kgdsmith's Weight History
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kgdsmith's Latest Member Challenges
377
10% weight loss
status:
Completed
ended:
19 Nov 12
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kgdsmith's Recent Food & Exercise
1 serving Atkins Dark Chocolate Royale Shake
1 tbsp 1 tbsp hill country fair ranch dressing with bacon
1 oz haas avocado
Walking (moderate) - 3/mph
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