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kfridenmaker
kfridenmaker
Joined July 2010
Posts
40
Following
0
Followers
0
Weight History
Start Weight
129.0 lb
Lost so far:
11.5 lb
Current Weight
117.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
2.5 lb
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kfridenmaker's Weight History
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kfridenmaker's Cookbook
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
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kfridenmaker's Recent Food & Exercise
1 serving Member's Mark Northwest Vegetable Blend
1/2
small
Chicken Breast
1 serving Udi's Natural Artisan Granola - Original
Driving
Walking (slow) - 2/mph
Desk Work
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kfridenmaker's Groups
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
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