kfridenmaker
Joined July 2010
Posts
40
Following
0
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0
Weight History

Start Weight
129.0 lb
Lost so far: 11.5 lb

Current Weight
117.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
115.0 lb
Still to go: 2.5 lb

kfridenmaker's Weight History


kfridenmaker's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

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kfridenmaker's Recent Food & Exercise


kfridenmaker's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Vse23 supported Mila_Kubb's Journal Entry.
djs2512 recorded a Weight Entry at 197.0 lb.
lingbao5408 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rose Hala updated their Food Diary.
lowry1 updated their Exercise Diary.
Hany Shendy submitted a diet Tip.
Katyushusha recorded a Journal Entry.