kfridenmaker

Start Weight:(22 Jun 10) 129.0 lb
Current Weight:(29 Jul 13) 117.5 lb
Goal Weight:115.0 lb
following: kfridenmaker's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Jul 10

kfridenmaker's Weight History


kfridenmaker's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

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kfridenmaker's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Other Member Diet Recent Activity

neal51 updated their Food Diary.
psychmaster recorded a Weigh In at 274.6 lb.
vavianna updated their Food Diary.
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LumpySpacePrincess1983 updated their Food Diary.
asmara02 joined group Fitness Challenge 2014 (3rd Quarter Addition).
Deflandre04 updated their Exercise Diary.