keycon

Start Weight:(19 Jan 12) 192.0 lb
Current Weight:(06 Nov 15) 183.6 lb
Goal Weight:175.0 lb
following: keycon's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 19 Jan 12

keycon's Weight History



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keycon's journal

13 August 2012

Eliminating wheat today.
on diet keycon's own diet  

keycon's Recent Food & Exercise

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Other Member Diet Recent Activity

knuckles the mgtow monk commented on carmen1098's Journal Entry.
HCB supported EDC1972's Journal Entry.
amandahusak updated their Food Diary.
cjr245 updated their Exercise Diary.
ddogger recorded a Weigh In at 158.2 lb.
wszymczak_afs1 recorded a Weigh In at 157.4 lb.
Diablo360x commented on their Journal Entry.
EDC1972 recorded a Journal Entry.