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kevgale
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kevgale
Start Weight:
(28 Dec 11) 183.0 lb
Current Weight:
(04 Jul 12) 183.0 lb
Goal Weight:
189.6 lb
following:
Kev Gale's Own Diet
performance:
losing 0.2 lb a week
FatSecret member since: 04 Jan 11
kevgale's Weight History
view kevgale's complete history
kevgale's latest member challenges
64
Lose weight by lifting weights
status:
Completed
ended:
30 Jan 12
view progress
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kevgale's buddies
Queensborough BWL
on diet
Calorie Count
last weighin:
gaining 0.6 lb a week
kevgale has 1 buddy
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kevgale's journal
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08 May 2012
13.3% Fat
on diet
Kev Gale's Own Diet
losing 0.1 lb a week
add comment
07 February 2012
14.7% FAT
on diet
Kev Gale's Own Diet
losing 0.7 lb a week
view complete journal
kevgale's Recent Food & Exercise
40 mls milk
1/2 cup, unthawed blueberries
150 mls Orange Juice
Running - 6/mph
Driving
Housework
view diet calendar
kevgale's Recent Activity
kevgale's
own activity
No recent activity.
kevgale's
Buddies
Queensborough BWL
recorded a
weigh in
at 157.0 lb.
Other Member Diet Recent Activity
sbatesau
recorded a
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josie570
recorded a
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at 123.4 lb.
dobnarr
updated their
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.
Sciguy77
updated their
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.
Mattaus1984
recorded a
weigh in
at 174.2 lb.
luckydays27
recorded a
weigh in
at 188.0 lb.
LowCalFan
updated their
Food Diary
.