kerkkila - Member

kerkkila

Joined November 2010

Posts

Following

Followers

Weight History

Start Weight

141.0 lb

Lost so far: 19.2 lb

Current Weight

121.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

128.0 lb

Still to go: 6.2 lb

kerkkila's Weight History

Saturday morning

on diet kerkkila's own diet

a.m.

on diet kerkkila's own diet

	1 serving Fat Free Chocolate Vanilla Pudding 100 Calorie Pack
	1/2 serving Classic Style Sticks
	1 serving Smucker's Low Sugar Strawberry Preserves
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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