Start Weight:(01 Feb 13) 272.0 lb
Current Weight:(18 Sep 13) 183.0 lb
Goal Weight:200.0 lb
following: Optifast Program
performance: losing 6.0 lb a week

FatSecret member since: 21 May 13

kenph2oski's Weight History

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Optifast Program

kenph2oski's journal

21 May 2013

Feb 1st - 272 lb April 17 - 273 lb May 1 - 254 lb May 15 - 243 lb May 23 - 237 lb
on diet kenph2oski's own diet  

kenph2oski's Recent Food & Exercise

kenph2oski's Recent Activity

kenph2oski's Own Activity

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Optifast Program Recent Activity

A fiendish thingy recorded a Weigh In at 140.7 lb.
littledawg recorded a Weigh In at 317.6 lb.
neiciepie recorded a Weigh In at 155.4 lb.
SuccessThisTime58 recorded a Weigh In at 422.2 lb.
Frodo of GA commented on Chance Fate's Journal Entry.
dacia DG recorded a Journal Entry and a Weigh In at 220.0 lb.
Barky1958 recorded a Weigh In at 242.0 lb.
Aussie82 recorded a Weigh In at 127.9 lb.