kenny1175

Start Weight:(02 Dec 11) 268.0 lb
Current Weight:(25 Jun 13) 287.8 lb
Goal Weight:250.0 lb
following: kenny1175's own diet
performance: Steady

FatSecret member since: 02 Dec 11

kenny1175's Weight History


kenny1175's Cookbook

cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
view complete cookbook

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kenny1175's journal

06 June 2013

Chinese food
on diet kenny1175's own diet  

kenny1175's Recent Food & Exercise

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Other Member Diet Recent Activity

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Cdl517 updated their Exercise Diary.
johnmccarthy updated their Food Diary.