kendo01

Start Weight:(05 Oct 13) 194.0 lb
Current Weight:(15 Oct 13) 190.0 lb
Goal Weight:165.3 lb
following: kendo01's own diet
performance: gaining 3.1 lb a week

FatSecret member since: 05 Oct 13

kendo01's Weight History



Other Related Links

Members


kendo01's journal

09 October 2013

2024 steps (24 cm) and 4 miles walking in 1 hour by only ~1100 calories input.
on diet kendo01's own diet  

kendo01's Recent Food & Exercise

kendo01's Recent Activity

kendo01's Own Activity

No recent activity.

kendo01's Buddies

No recent activity.

Other Member Diet Recent Activity

WhatKatieDid updated their Food Diary.
dnofi1 supported SherrieC's Journal Entry.
Bobe1966 updated their Food Diary.
nowmust updated their Food Diary.
AilaOne supported lmedina17's Journal Entry.
Jordan Lee recorded a Weigh In at 209.0 lb.
Sugar Waffle supported miprof's Weigh In.
Ksu updated their Food Diary.