kendo01

Start Weight:(05 Oct 13) 194.0 lb
Current Weight:(15 Oct 13) 190.0 lb
Goal Weight:165.3 lb
following: kendo01's own diet
performance: gaining 3.1 lb a week

FatSecret member since: 05 Oct 13

kendo01's Weight History



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kendo01's journal

09 October 2013

2024 steps (24 cm) and 4 miles walking in 1 hour by only ~1100 calories input.
on diet kendo01's own diet  

kendo01's Recent Food & Exercise

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Other Member Diet Recent Activity

NDC1974 updated their Food Diary.
Crisx08 recorded a Weigh In at 178.2 lb.
Riprock recorded a Weigh In at 276.0 lb.
Jocelyn57 recorded a Weigh In at 193.0 lb.
Somebody Else recorded a Journal Entry.
keydiddy recorded a Weigh In at 185.7 lb.
jacobdthomas1 recorded a Weigh In at 210.0 lb.
r3vn3x recorded a Weigh In at 165.0 lb.