kendo01

Start Weight:(05 Oct 13) 194.0 lb
Current Weight:(15 Oct 13) 190.0 lb
Goal Weight:165.3 lb
following: kendo01's own diet
performance: gaining 3.1 lb a week

FatSecret member since: 05 Oct 13

kendo01's Weight History



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kendo01's journal

09 October 2013

2024 steps (24 cm) and 4 miles walking in 1 hour by only ~1100 calories input.
on diet kendo01's own diet  

kendo01's Recent Food & Exercise

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Other Member Diet Recent Activity

Tassos67 updated their Food Diary.
jwrabbit123 commented on their Journal Entry.
AndieMN recorded a Weigh In at 113.0 lb.
mskestrela supported Lisa Kay's Weigh In.
RMSugarfoot commented on lilianisann's Journal Entry.
Murael recorded a Weigh In at 185.0 lb.
Micalaney recorded a Weigh In at 211.0 lb.
eddieb96 recorded a Weigh In at 202.7 lb.