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kelvin burton
kelvin burton
Joined December 2016
Posts
1
Following
0
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Weight History
Start Weight
244.0 lb
Lost so far:
0 lb
Current Weight
244.0 lb
Performance:
Steady
Goal Weight
50.0 lb
Still to go:
194.0 lb
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kelvin burton's Weight History
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kelvin burton's Cookbook
cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
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kelvin burton's Recent Food & Exercise
1 2 tbsp serving Coffee (French Flavor Powder, Instant, with Sugar)
1 serving Aunt Jemima Original Maple Syrup
1 link cooked Beef Sausage Patty or Link
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