kellison

Start Weight:(23 Aug 12) 263.0 lb
Current Weight:(29 Jul 13) 223.0 lb
Goal Weight:175.0 lb
following: kellison's own diet
performance: losing 1.0 lb a week

FatSecret member since: 28 Sep 11

kellison's Weight History



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how often are u weighing yourself
Hi, anyone else weighing them self every day??
I know I probably shouldn't but I weigh myself every day. I find it helps me stay on target.
posted 10 Jul 2012, 06:49
kellison has submitted 1 post

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kellison's journal

16 August 2012

slim fast shakes are clerly working! my stomach has shrunk!!
on diet kellison's own diet  

09 July 2012

1st week done of counting calories! im having no more than 1500calories but still having my 3 meals a day. have started to weigh out food properly too ...
on diet kellison's own diet  

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