kellison

Start Weight:(23 Aug 12) 263.0 lb
Current Weight:(29 Jul 13) 223.0 lb
Goal Weight:175.0 lb
following: kellison's own diet
performance: losing 1.0 lb a week

FatSecret member since: 28 Sep 11

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how often are u weighing yourself
Hi, anyone else weighing them self every day??
I know I probably shouldn't but I weigh myself every day. I find it helps me stay on target.
posted 10 Jul 2012, 06:49
kellison has submitted 1 post

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kellison's journal

16 August 2012

slim fast shakes are clerly working! my stomach has shrunk!!
on diet kellison's own diet  losing 3.5 lb a week

09 July 2012

1st week done of counting calories! im having no more than 1500calories but still having my 3 meals a day. have started to weigh out food properly too ...
on diet kellison's own diet  

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