keithsitges

Start Weight:(26 Jan 15) 216.9 lb
Current Weight:(23 Feb 15) 216.9 lb
Goal Weight:207.2 lb
following: keithsitges's own diet
performance: Steady

FatSecret member since: 12 Nov 10

keithsitges's Weight History



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keithsitges's journal

28 February 2013

I always put on a bit over winter .
on diet keithsitges's own diet  gaining 0.7 lb a week

20 January 2011

Have managed to complete my 2 and a half KM march every day. still 2 weeks before the cardiologist appt and already 1kg under the target she set.
on diet keithsitges's own diet  losing 2.0 lb a week

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keithsitges recorded a Weigh In at 216.9 lb.
keithsitges recorded a Weigh In at 216.9 lb.

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Other Member Diet Recent Activity

Khikha2 updated their Exercise Diary.
gingin40 supported VeggieJunkie's Journal Entry.
Celicarunner updated their Exercise Diary.
lisamays recorded a Weigh In at 200.0 lb.
NatashaChiara supported nastaciasmith's Journal Entry.
ehazel02 updated their Food Diary.
LaniZ recorded a Weigh In at 121.2 lb.
ShyGuy commented on DarleneW101's Journal Entry.