keithsitges

Start Weight:(26 Jan 15) 216.9 lb
Current Weight:(09 Mar 15) 216.9 lb
Goal Weight:207.2 lb
following: keithsitges's own diet
performance: Steady

FatSecret member since: 12 Nov 10

keithsitges's Weight History



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keithsitges's journal

28 February 2013

I always put on a bit over winter .
on diet keithsitges's own diet  gaining 0.7 lb a week

20 January 2011

Have managed to complete my 2 and a half KM march every day. still 2 weeks before the cardiologist appt and already 1kg under the target she set.
on diet keithsitges's own diet  losing 2.0 lb a week

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Other Member Diet Recent Activity

soliver5 recorded a Weigh In at 181.0 lb.
notelaine supported Irina Seregina's Weigh In.
adaiaa recorded a Weigh In at 214.1 lb.
Skipper Pipper recorded a Weigh In at 220.0 lb.
ajose329 recorded a Weigh In at 266.0 lb.
carlita229 recorded a Weigh In at 139.1 lb.
Noshire supported rarmon's Weigh In.
dialla3201 supported fenix0019's Weigh In.