keithsitges

Start Weight:(12 Nov 10) 243.8 lb
Current Weight:(13 Jun 14) 206.8 lb
Goal Weight:207.5 lb
following: keithsitges's own diet
performance: losing 0.7 lb a week

FatSecret member since: 12 Nov 10

keithsitges's Weight History



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keithsitges's journal

28 February 2013

I always put on a bit over winter .
on diet keithsitges's own diet  gaining 0.7 lb a week

20 January 2011

Have managed to complete my 2 and a half KM march every day. still 2 weeks before the cardiologist appt and already 1kg under the target she set.
on diet keithsitges's own diet  losing 2.0 lb a week

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keithsitges recorded a Weigh In at 206.8 lb.
keithsitges recorded a Weigh In at 208.6 lb.

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Other Member Diet Recent Activity

emswindler recorded a Weigh In at 319.0 lb.
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ChicaLean commented on FullaBella's Journal Entry.