keillor

Start Weight:(19 Apr 11) 210.0 lb
Current Weight:(10 Jan 15) 209.0 lb
Goal Weight:180.0 lb
following: keillor's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 03 Jul 11

keillor's Weight History


keillor's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 225kcal | fat: 13.64g | carbs: 4.22g | prot: 20.84g
Sausage Frittata
A quick, easy and delicious frittata that's so hearty it's not just for breakfast.
view complete cookbook

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Other Member Diet Recent Activity

Jesicap commented on Andres del sur's Journal Entry.
HCB commented on their Journal Entry.
sky_27 recorded a Weigh In at 176.4 lb.
ofdwolf supported northernmusician's Journal Entry.
fred4win recorded a Journal Entry.
Debw12 updated their Food Diary.
VeggieJunkie supported Jenny O's Journal Entry.
dalezjc recorded a Weigh In at 155.0 lb.