keillor

Start Weight:(19 Apr 11) 210.0 lb
Current Weight:(10 Jan 15) 209.0 lb
Goal Weight:180.0 lb
following: keillor's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 03 Jul 11

keillor's Weight History


keillor's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 225kcal | fat: 13.64g | carbs: 4.22g | prot: 20.84g
Sausage Frittata
A quick, easy and delicious frittata that's so hearty it's not just for breakfast.
view complete cookbook

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michael john recorded a Journal Entry and a Weigh In at 258.0 lb.
jmb3450 supported PuReCouNtyGaL's Weigh In.
maelynpeacock commented on momange's Journal Entry.
bbrown777 updated their Exercise Diary.
About2LoseIt updated their Exercise Diary.
Sheriann1 recorded a Weigh In at 200.0 lb.
goochonline updated their Food Diary.
lenette32 supported dreamingangel's Journal Entry.