keao

Start Weight:(20 Sep 12) 224.9 lb
Current Weight:(10 Oct 12) 217.8 lb
Goal Weight:176.4 lb
following: Slimming World
performance: losing 3.1 lb a week

Im 24 years old, In a long term relationship and have a 16 year old step son. I have always struggled with my weight never been able to keep to a diet love going the gym but lack motivation. Im hoping that watching my intake and challenges on here will help me.

FatSecret member since: 05 Sep 11

keao's Weight History


keao's Latest Member Challenges

159
  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress
 
  
123
  Making It Through The Holidays Part 1 Halloween
status: Completed
ended: 31 Oct 11
view progress
 


keao's Buddies

alpatt
buddies only
 
Di Happy
buddies only
Time2FixMe
last weighin: losing 0.0 lb a week Down
 
lilrunner
buddies only



keao's Latest Posts

On which day should I "enter food" when I eat after midnight?
to me the next day is after you have been to sleep. Your body doesnt go ho no its midnight its a new day its after you been a sleep.
posted 18 Oct 2011, 07:34
mobile
yes there is a app on blackberry just search for it its called calorie count by fatsecret.
posted 14 Oct 2011, 15:38
the simplest challenge yet.....or is it?
This thread is so inspiring. Im going to keep going and I accept the challenge. Feel free to add me Im always on at some point in the day.
posted 25 Sep 2011, 18:21
buddies x
Hi all, Im from Blackpool Ive not long started on here and still finding my way around it properly. feel free to add me as a buddy I log on here as much as I do facebook. I always try and update my journal but always update my food and exercise log everyday.
posted 22 Sep 2011, 07:46
hi there
hi im from the UK i am 24 years old have a 16 year old step son. been in my relationship for 3 and half years and gained over 4 stone in weight. My goals is to get back down to a healthy weight before my 25th birthday and before asking my partner to marry me.
posted 22 Sep 2011, 07:40
view all keao's posts

Other Related Links

Members

Slimming World


keao's journal

22 September 2012

So im back finally got my internet sorted out. whislt ive been away ive lost and gained weight to mainly stay the same. so after my latest hospital ap ...
on diet Slimming World  

24 April 2012

whoop finally moved both in weight and in my life. i am now living closer to my family in a job i enjoy and thinking of making a career out of it. i am ...
on diet Calorie Count  losing 0.5 lb a week

keao's Recent Food & Exercise

keao's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

keao's Recent Activity

keao's Own Activity

No recent activity.

keao's Buddies

alpatt recorded a Journal Entry and a Weigh In at 143.5 lb.

Slimming World Recent Activity

pplan recorded a Journal Entry and a Weigh In at 190.0 lb.
bexa124 recorded a Weigh In at 188.0 lb.
acidstarz recorded a Weigh In at 150.5 lb.
janebennett recorded a Journal Entry and a Weigh In at 175.0 lb.
kay2906 recorded a Weigh In at 155.0 lb.
drinkupretty recorded a Weigh In at 231.2 lb.
theoutlaw recorded a Journal Entry and a Weigh In at 246.0 lb.
aslan recorded a Weigh In at 296.0 lb.