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keao

Start Weight:	(20 Sep 12) 224.9 lb
Current Weight:	(10 Oct 12) 217.8 lb
Goal Weight:	176.4 lb

following: Slimming World
performance: losing 3.1 lb a week

Im 24 years old, In a long term relationship and have a 16 year old step son. I have always struggled with my weight never been able to keep to a diet love going the gym but lack motivation. Im hoping that watching my intake and challenges on here will help me.

FatSecret member since: 05 Sep 11

keao's Weight History

view keao's complete history

keao's latest member challenges

159

No more giving up!!!

status:	Completed
ended:	02 Apr 12
view progress

124

Making It Through The Holidays Part 1 Halloween

status:	Completed
ended:	31 Oct 11
view progress

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keao's buddies

	kingkeld on diet kingkeld's own diet
	last weighin: losing 4.9 lb a week

	woox2 on diet woox2's own diet
	last weighin: losing 0.1 lb a week

	stellabystarlight on diet Weight Watchers
	last weighin: losing 3.0 lb a week

	bella611 on diet Calorie Count
	last weighin: losing 0.2 lb a week

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keao's latest posts

On which day should I "enter food" when I eat after midnight?
to me the next day is after you have been to sleep. Your body doesnt go ho no its midnight its a new day its after you been a sleep.

posted 18 Oct 2011, 07:34

mobile
yes there is a app on blackberry just search for it its called calorie count by fatsecret.

posted 14 Oct 2011, 15:38

the simplest challenge yet.....or is it?
This thread is so inspiring. Im going to keep going and I accept the challenge. Feel free to add me Im always on at some point in the day.

posted 25 Sep 2011, 18:21

buddies x
Hi all, Im from Blackpool Ive not long started on here and still finding my way around it properly. feel free to add me as a buddy I log on here as much as I do facebook. I always try and update my journal but always update my food and exercise log everyday.

posted 22 Sep 2011, 07:46

hi there
hi im from the UK i am 24 years old have a 16 year old step son. been in my relationship for 3 and half years and gained over 4 stone in weight. My goals is to get back down to a healthy weight before my 25th birthday and before asking my partner to marry me.

posted 22 Sep 2011, 07:40

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keao's journal

(4 comments)

22 September 2012

So im back finally got my internet sorted out. whislt ive been away ive lost and gained weight to mainly stay the same. so after my latest hospital ap ...

on diet Slimming World

(2 comments)

24 April 2012

whoop finally moved both in weight and in my life. i am now living closer to my family in a job i enjoy and thinking of making a career out of it. i am ...

on diet Calorie Count losing 0.5 lb a week

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keao's Recent Food & Exercise

	2 regular slice Toasted Multigrain Bread
	1 tablespoon Marmalade
	1 medium Bananas
	Shopping
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph

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keao's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

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keao's Recent Activity

keao's own activity

No recent activity.

keao's Buddies

	kingkeld commented on their journal.
	stellabystarlight recorded a weigh in at 140.5 lb.

Slimming World Recent Activity

	aventurine recorded a weigh in at 195.0 lb.
	JAWS1 recorded a weigh in at 227.0 lb.
	Wilwarris recorded a weigh in at 146.0 lb.
	drinkupretty recorded a weigh in at 217.3 lb.
	kay2906 recorded a journal and a weigh in at 163.0 lb.
	ada1nna recorded a weigh in at 187.0 lb.
	malcolmmacdonald recorded a weigh in at 275.0 lb.
	pplan recorded a journal and a weigh in at 188.0 lb.