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keanpa78

Start Weight:(03 Jan 11) 244.6 lb
Current Weight:(07 Feb 13) 206.3 lb
Goal Weight:234.5 lb
following: keanpa78's own diet
performance: losing 0.9 lb a week
FatSecret member since: 27 Jul 11

keanpa78's Weight History

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keanpa78's Recent Food & Exercise

  1 cup, cooked Instant White Rice
  1 cup, cooked Instant Brown Rice
  3 mugs  Coffee
  Dance (fast step, aerobic)
  Walking (moderate) - 3/mph
  Bicycling (moderate) - 13/mph
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Other Member Diet Recent Activity

marty124 recorded a weigh in at 161.6 lb.
andifisch recorded a weigh in at 158.7 lb.
MacMart recorded a weigh in at 158.5 lb.
meshulik recorded a journal and a weigh in at 169.8 lb.
freshcoffee recorded a weigh in at 190.7 lb.
Peachness recorded a weigh in at 165.3 lb.
chereeguitar updated their Exercise Diary.
prestond recorded a journal.
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