kdoe
Joined August 2012
Posts
8
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 25.0 lb

Current Weight
165.0 lb
Performance: losing 1.8 lb a week

Goal Weight
140.0 lb
Still to go: 25.0 lb

kdoe's Weight History


kdoe's Cookbook

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

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