kdoe

Start Weight:(19 Aug 12) 190.0 lb
Current Weight:(02 Aug 13) 165.0 lb
Goal Weight:140.0 lb
following: kdoe's own diet
performance: losing 1.8 lb a week

FatSecret member since: 19 Aug 12

kdoe's Weight History


kdoe's Cookbook

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

Other Related Links

Members


kdoe's Recent Food & Exercise

kdoe's Recent Activity

kdoe's Own Activity

No recent activity.

kdoe's Buddies

No recent activity.

Other Member Diet Recent Activity

Nanda Mattos recorded a Weigh In at 191.8 lb.
maishalan recorded a Weigh In at 172.0 lb.
vrossetti recorded a Weigh In at 209.2 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 146.4 lb.
Mare Chicago recorded a Weigh In at 155.0 lb.
Leera07 updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 131.6 lb.