kdoe

Start Weight:(19 Aug 12) 190.0 lb
Current Weight:(02 Aug 13) 165.0 lb
Goal Weight:140.0 lb
following: kdoe's own diet
performance: losing 1.8 lb a week

FatSecret member since: 19 Aug 12

kdoe's Weight History


kdoe's Cookbook

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

Other Related Links

Members


kdoe's Recent Food & Exercise

kdoe's Recent Activity

kdoe's Own Activity

No recent activity.

kdoe's Buddies

No recent activity.

Other Member Diet Recent Activity

Solaqua recorded a Weigh In at 140.0 lb.
ShelbyK4423 recorded a Weigh In at 141.0 lb.
Glaun recorded a Weigh In at 196.6 lb.
jimiam recorded a Weigh In at 198.4 lb.
Pella831 recorded a Weigh In at 235.0 lb.
jbheath recorded a Weigh In at 166.4 lb.
jeff222 recorded a Weigh In at 256.6 lb.
alfreds recorded a Weigh In at 168.4 lb.