kclauser
Joined June 2011
Posts
16
Following
0
Followers
0
Weight History

Start Weight
198.4 lb
Lost so far: 15.4 lb

Current Weight
183.0 lb
Performance: losing 0.6 lb a week

Goal Weight
185.0 lb
Still to go: 2.0 lb

kclauser's Weight History



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kclauser's journal

28 February 2017

Pants feel looser but weight is going sideways. I should be 300-400 calories under maintenance but I'm lifting 5 days a week. Plateau from strength tr ...
on diet kclauser's own diet  

22 February 2017

DIDN'T POOP FOR THREE DAYS 😭
on diet kclauser's own diet  

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