kclauser

Start Weight:(16 Feb 17) 198.4 lb
Current Weight:(22 Mar 17) 193.6 lb
Goal Weight:185.0 lb
following: kclauser's own diet
performance: losing 1.9 lb a week

FatSecret member since: 29 Jun 11

kclauser's Weight History



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kclauser's journal

28 February 2017

Pants feel looser but weight is going sideways. I should be 300-400 calories under maintenance but I'm lifting 5 days a week. Plateau from strength tr ...
on diet kclauser's own diet  

22 February 2017

DIDN'T POOP FOR THREE DAYS 😭
on diet kclauser's own diet  

kclauser's Recent Food & Exercise

kclauser's Recent Activity

kclauser's Own Activity

kclauser recorded a Weight Entry at 193.6 lb.
kclauser recorded a Weight Entry at 195.8 lb.
kclauser recorded a Weight Entry at 192.6 lb.
kclauser recorded a Journal Entry and a Weight Entry at 196.6 lb.

kclauser's Buddies

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Other Member Diet Recent Activity

Nastasia1993 updated their Food Diary.
ClassicRocker supported duhnees's Journal Entry.
Birdiewoman recorded a Weight Entry at 162.0 lb.
rhonda40p recorded a Weight Entry at 240.0 lb.
ehead commented on their Journal Entry.
meremark updated their Food Diary.
JovialJ supported Lindart's Journal Entry.
kristenprovencher commented on duhnees's Journal Entry.