kcjo - Member

kcjo

Joined November 2007

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Weight History

Start Weight

153.0 lb

Lost so far: 0 lb

Current Weight

153.0 lb
Performance: Steady

Goal Weight

133.0 lb

Still to go: 20.0 lb

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Extreme Fat Smash
Hi Everyone, I am just starting out and wanted to make sure that the "Extreme" Fat Smash is the same as the Fat Smash. My understanding is that the "Extreme" is supposed to be more intense. But in the book I don't think that it calls phase 1 "Detox"? Anybody know for sure? The "Extreme" version of the book is relatively new and maybe no one has tried it yet. Just want to make sure that I get off on the right foot. I am starting Saturday!!! Yea!!! I have two back to back events that I want to lose 20 lbs for. I think that this is the fastest,
non- medical/surgical way to go. But open to suggestions. Also, has anyone every done "Slender Wrap"? I was going to supplement my weight loss with a couple of sessions. Yes, I know that I am cramming a lot into 2-3 weeks. That's just how I do things. I work very well under pressure and am determined to look fabulous!!!

Thanks for any responses!

posted 15 Nov 2007, 14:51

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