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kbrooks79
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kbrooks79
Start Weight:
(30 Aug 11) 187.0 lb
Current Weight:
(31 Oct 11) 181.6 lb
Goal Weight:
155.0 lb
following:
Weight Watchers
performance:
losing 0.6 lb a week
FatSecret member since: 07 Apr 11
kbrooks79's Weight History
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kbrooks79's latest member challenges
152
Run/Walk Challenge
status:
Completed
ended:
04 Jul 11
view progress
34
Say Bye-Bye to Soda
status:
Completed
ended:
11 Jul 11
view progress
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kbrooks79's cookbook
cals: 375kcal | fat: 13.93g | carbs: 60.41g | prot: 5.66g
Chocolate Pound Cake
It doesn't get much better than making chocolate cake from scratch.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g
Doughnut Muffins
Muffins that really taste like doughnuts.
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kbrooks79's journal
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07 April 2011
Just found this website by doing a Google search and it looks like fun! I'm a new mother of a happy, healthy and beautiful six month old baby boy. ...
on diet
kbrooks79's own diet
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kbrooks79's Recent Food & Exercise
1 medium slice Meat Loaf
1 muffin English Muffin
1
medium
Baked Potato (Peel Not Eaten)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Yard Work (gardening)
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kbrooks79's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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kbrooks79's Recent Activity
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