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kberk

Start Weight:(04 Nov 09) 205.0 lb
Current Weight:(04 Nov 09) 205.0 lb
Goal Weight:180.0 lb
following: kberk's own diet
performance: Steady
FatSecret member since: 04 Nov 09

kberk's Weight History


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kberk's Recent Food & Exercise

  48 fls oz water
  1 serving special k bar
  2 slices toast
  Sitting
  Calisthenics (heavy, e.g. pushups)
  Running (jogging) - 5/mph
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kberk's Recent Activity

kberk's own activity

recorded a weigh in.

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Other Member Diet Recent Activity

K8ee recorded a weigh in.
shi1984 updated their exercise diary.
krazykinish recorded a weigh in.
cdekter updated their food diary.
southerngy recorded a weigh in.
thehappycheese recorded a weigh in.
theatot added helcha's Stir Fried Cabbage recipe to their cook book.
Slurgg recorded a weigh in.
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