Joined April 2009
Weight History

Start Weight
145.0 lb
Lost so far: 0 lb

Current Weight
145.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 20.0 lb

kbabee's Weight History

kbabee's Latest Member Challenges

  Stick to the Plan!
status: Completed
ended: 22 Jun 09
view progress
  Tackling those Last 10 Pesky Pounds
status: Completed
ended: 20 Jul 09
view progress

kbabee's Cookbook

cals: 639kcal | fat: 3.96g | carbs: 117.21g | prot: 38.68g
Spicy Vegetarian Chili II
Delicious and spicy chili without any meat.
cals: 228kcal | fat: 4.88g | carbs: 38.58g | prot: 11.42g
Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
view complete cookbook

kbabee's Latest Posts

green bags??
I have some of those. They work well and keep your produce fresh for a longer amount of time!
posted 27 Apr 2009, 03:28
Phase 1 & Portions
I ordered my book but it didn't come in yet...So I know that on the FS diet you're supposed to have 4-5 meals with two being snacks. But what should the portions be like? I feel like I may be eating too much. But, I make sure to eat every 2-3 hours and not "overindulge" and stop eating when I'm already getting full. Since I have already been eating a vegan diet for a while I'm guessing I may not receive as much results in the first phase as everyone else is..? So I'm guessing that it may have something to do with cutting down my portions and increasing exercise for more results. Please let me know what you think. Thanks!Very Happy
posted 27 Apr 2009, 03:26
kbabee has submitted 2 posts

Other Related Links


kbabee's journal

02 May 2009

It's amazing how great a good workout can make you feel!:]
on diet kbabee's own diet  

01 May 2009

I can't believe I'm actually up writing this right now but I had the greatest ideals and couldn't go to sleep without writing it down:] My friend and ...
on diet Fat Smash Diet  

kbabee's Recent Food & Exercise

kbabee's Groups

This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Emotional Eaters in OC
Let's get together and help each other with our eating issues.

No More Diets
A group for those sick of diets, It's time for a lifestyle change!

Making Weightloss Fun
A fun group that brings people together.

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

kbabee's Recent Activity

kbabee's Own Activity

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Other Member Diet Recent Activity

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