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kb5vjr

Start Weight:	(10 Feb 12) 167.0 lb
Current Weight:	(03 Jul 12) 161.2 lb
Goal Weight:	150.0 lb

following: kb5vjr's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Feb 12

kb5vjr's Weight History

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kb5vjr's buddies

	deedee147 on diet deedee147's own diet
	last weighin: gaining 0.2 lb a week

kb5vjr has 1 buddy

kb5vjr's journal

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03 July 2012

I messed up. When I started this the scale said 167, but I knew it was wrong, but I hated to think that I was 8 to 10 over that. Then we went to Arizona, ...

on diet kb5vjr's own diet

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kb5vjr's Recent Food & Exercise

	1 small cut rib
	1/2 large breast chicken breast
	1 cup, shredded or chopped salad
	Swimming (slow)
	Swimming (slow)
	Swimming (moderate)

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kb5vjr's Recent Activity

kb5vjr's own activity

No recent activity.

kb5vjr's Buddies

deedee147 recorded a weigh in at 230.0 lb.

Other Member Diet Recent Activity

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	flynhincal recorded a journal and a weigh in at 183.5 lb.
	ChefanieF recorded a weigh in at 154.0 lb.
	Pinkdrummer and kristijean are now buddies.
	Carol Donley recorded a journal and a weigh in at 212.8 lb.