kayone loses - Member

kayone loses

Joined January 2013

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Weight History

Start Weight

115.0 lb

Lost so far: 26.0 lb

Current Weight

141.0 lb
Performance: losing 7.0 lb a week

Goal Weight

115.0 lb

Still to go: 26.0 lb

kayone loses's Weight History

	1 serving Kroger Baked Chicken Breast
	5 cups cubed Butternut Winter Squash
	1 serving Marie's Greek Vinaigrette
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph