kayjaymar
Joined October 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 3.0 lb

Current Weight
185.0 lb
Performance: losing 1.0 lb a week

Goal Weight
144.0 lb
Still to go: 41.0 lb

kayjaymar's Weight History



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kayjaymar's journal

13 October 2013

1/4 cup blueberries, 1/2 cup steel cut oatmeal with 1 t. butter 1 piece toast with 1 t. butter.
on diet kayjaymar's own diet  

11 October 2013

8 oz veggie juice with 2 T flaxseed flour 2 corn torteas with 3 oz grilled chicken and 1 serving cheese with veggies
on diet kayjaymar's own diet  

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