Start Weight:(11 Oct 13) 188.0 lb
Current Weight:(08 Nov 13) 185.0 lb
Goal Weight:144.0 lb
following: kayjaymar's own diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Oct 13

kayjaymar's Weight History

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kayjaymar's journal

13 October 2013

1/4 cup blueberries, 1/2 cup steel cut oatmeal with 1 t. butter 1 piece toast with 1 t. butter.
on diet kayjaymar's own diet  

11 October 2013

8 oz veggie juice with 2 T flaxseed flour 2 corn torteas with 3 oz grilled chicken and 1 serving cheese with veggies
on diet kayjaymar's own diet  

kayjaymar's Recent Activity

kayjaymar's Own Activity

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kayjaymar's Buddies

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Other Member Diet Recent Activity

catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.