kayjaymar

Start Weight:(11 Oct 13) 188.0 lb
Current Weight:(08 Nov 13) 185.0 lb
Goal Weight:144.0 lb
following: kayjaymar's own diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Oct 13

kayjaymar's Weight History



Other Related Links

Members


kayjaymar's journal

13 October 2013

1/4 cup blueberries, 1/2 cup steel cut oatmeal with 1 t. butter 1 piece toast with 1 t. butter.
on diet kayjaymar's own diet  

11 October 2013

8 oz veggie juice with 2 T flaxseed flour 2 corn torteas with 3 oz grilled chicken and 1 serving cheese with veggies
on diet kayjaymar's own diet  

kayjaymar's Recent Activity

kayjaymar's Own Activity

No recent activity.

kayjaymar's Buddies

No recent activity.

Other Member Diet Recent Activity

michelledavis2 updated their Food Diary.
ChicaLean commented on jmb3450's Journal Entry.
wog2003 updated their Exercise Diary.
tomschmitt recorded a Weigh In at 174.0 lb.
ClassicRocker commented on jmb3450's Journal Entry.
inmsweantitrust recorded a Weigh In at 196.9 lb.
Donwnstd recorded a Weigh In at 180.4 lb.
ddEG supported bfd129's Journal Entry.