Start Weight:(11 Oct 13) 188.0 lb
Current Weight:(08 Nov 13) 185.0 lb
Goal Weight:144.0 lb
following: kayjaymar's own diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Oct 13

kayjaymar's Weight History

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kayjaymar's journal

13 October 2013

1/4 cup blueberries, 1/2 cup steel cut oatmeal with 1 t. butter 1 piece toast with 1 t. butter.
on diet kayjaymar's own diet  

11 October 2013

8 oz veggie juice with 2 T flaxseed flour 2 corn torteas with 3 oz grilled chicken and 1 serving cheese with veggies
on diet kayjaymar's own diet  

kayjaymar's Recent Activity

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Other Member Diet Recent Activity

vicente updated their Exercise Diary.
Kola Hanekom recorded a Weigh In at 206.6 lb.
HCB supported Doodlehead's Journal Entry.
Saofi supported irinlev's Weigh In.
ОликСёмик recorded a Weigh In at 263.5 lb.
anocaj recorded a Weigh In at 197.1 lb.
Traci-Lea recorded a Weigh In at 187.4 lb.
jmb3450 supported caseysmith1's Journal Entry.