kayjaymar

following: kayjaymar's own diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Oct 13

kayjaymar's Weight History

1/4 cup blueberries, 1/2 cup steel cut oatmeal with 1 t. butter 1 piece toast with 1 t. butter.

on diet kayjaymar's own diet

8 oz veggie juice with 2 T flaxseed flour 2 corn torteas with 3 oz grilled chicken and 1 serving cheese with veggies

on diet kayjaymar's own diet

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