kayjaymar - Member

kayjaymar

Joined October 2013

Posts

Following

Followers

Weight History

Start Weight

188.0 lb

Lost so far: 3.0 lb

Current Weight

185.0 lb
Performance: losing 1.0 lb a week

Goal Weight

144.0 lb

Still to go: 41.0 lb

kayjaymar's Weight History

1/4 cup blueberries, 1/2 cup steel cut oatmeal with 1 t. butter 1 piece toast with 1 t. butter.

on diet kayjaymar's own diet

8 oz veggie juice with 2 T flaxseed flour 2 corn torteas with 3 oz grilled chicken and 1 serving cheese with veggies

on diet kayjaymar's own diet

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