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kayjaymar
kayjaymar
Joined October 2013
Posts
5
Following
0
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Weight History
Start Weight
188.0 lb
Lost so far:
3.0 lb
Current Weight
185.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
144.0 lb
Still to go:
41.0 lb
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kayjaymar's Weight History
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kayjaymar's journal
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13 October 2013
1/4 cup blueberries, 1/2 cup steel cut oatmeal with 1 t. butter 1 piece toast with 1 t. butter.
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kayjaymar's own diet
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11 October 2013
8 oz veggie juice with 2 T flaxseed flour 2 corn torteas with 3 oz grilled chicken and 1 serving cheese with veggies
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