kayjaymar

Start Weight:(11 Oct 13) 188.0 lb
Current Weight:(08 Nov 13) 185.0 lb
Goal Weight:144.0 lb
following: kayjaymar's own diet
performance: losing 1.0 lb a week

FatSecret member since: 11 Oct 13

kayjaymar's Weight History



Other Related Links

Members


kayjaymar's journal

13 October 2013

1/4 cup blueberries, 1/2 cup steel cut oatmeal with 1 t. butter 1 piece toast with 1 t. butter.
on diet kayjaymar's own diet  

11 October 2013

8 oz veggie juice with 2 T flaxseed flour 2 corn torteas with 3 oz grilled chicken and 1 serving cheese with veggies
on diet kayjaymar's own diet  

kayjaymar's Recent Activity

kayjaymar's Own Activity

No recent activity.

kayjaymar's Buddies

No recent activity.

Other Member Diet Recent Activity

twahlhowe submitted a diet Tip.
mmeyers recorded a Weigh In at 146.4 lb.
RisingUp supported gabriellafella's Weigh In.
Gloriahomer recorded a Weigh In at 151.0 lb.
gabriellafella recorded a Weigh In at 145.5 lb.
ChrisSpark supported mrsmole's Journal Entry.
don7555 recorded a Weigh In at 248.0 lb.
jeanne721 recorded a Weigh In at 166.0 lb.