kayellr - Member

kayellr

Joined February 2013

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Weight History

Start Weight

188.0 lb

Lost so far: 1.6 lb

Current Weight

186.4 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 51.4 lb

kayellr's Weight History

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kayellr's Latest Posts

MIMs
Pumpkin! That sounds SO much tastier than the one I tasted. Is it possible to use xylitol instead of Splenda?

posted 07 Feb 2013, 13:57

HELP!
Get your calories up. When they fall below 1200 a day (for a woman), most peoples metabolism will slow significantly. Other than that, fluctuations are normal.

posted 07 Feb 2013, 13:55

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kayellr's Recent Food & Exercise

	2 cups tea
	2 tsps cider vinegar
	3 oz boneless smoked salmon

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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