kayellr
Joined February 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 1.6 lb

Current Weight
186.4 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 51.4 lb

kayellr's Weight History



kayellr's Latest Posts

MIMs
Pumpkin! That sounds SO much tastier than the one I tasted. Is it possible to use xylitol instead of Splenda?
posted 07 Feb 2013, 13:57
HELP!
Get your calories up. When they fall below 1200 a day (for a woman), most peoples metabolism will slow significantly. Other than that, fluctuations are normal.
posted 07 Feb 2013, 13:55
kayellr has submitted 2 posts

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Atkins


kayellr's journal

07 February 2013

Actually started on January 29th at 195 lbs. I'm on Atkins Induction but with a primal/paleo orientation to food quality. In addition to weight loss s ...
on diet Atkins  

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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