kayellr
Joined February 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 1.6 lb

Current Weight
186.4 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 51.4 lb

kayellr's Weight History



kayellr's Latest Posts

MIMs
Pumpkin! That sounds SO much tastier than the one I tasted. Is it possible to use xylitol instead of Splenda?
posted 07 Feb 2013, 13:57
HELP!
Get your calories up. When they fall below 1200 a day (for a woman), most peoples metabolism will slow significantly. Other than that, fluctuations are normal.
posted 07 Feb 2013, 13:55
kayellr has submitted 2 posts

Other Related Links

Members

Atkins


kayellr's journal

07 February 2013

Actually started on January 29th at 195 lbs. I'm on Atkins Induction but with a primal/paleo orientation to food quality. In addition to weight loss s ...
on diet Atkins  

kayellr's Recent Food & Exercise


kayellr's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

kayellr's Recent Activity

kayellr's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 recorded a Journal Entry.
swtboca recorded a Weight Entry at 142.4 lb.
old hag updated their Exercise Diary.
butterflytatus recorded a Weight Entry at 195.3 lb.
YellowTrucker recorded a Weight Entry at 335.0 lb.
MarieRemie recorded a Weight Entry at 150.2 lb.
Fractal Moonshine recorded a Weight Entry at 178.0 lb.
bankgirl1 updated their Exercise Diary.