Start Weight:(07 Feb 13) 188.0 lb
Current Weight:(08 Feb 13) 186.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

FatSecret member since: 07 Feb 13

kayellr's Weight History

kayellr's Latest Posts

Pumpkin! That sounds SO much tastier than the one I tasted. Is it possible to use xylitol instead of Splenda?
posted 07 Feb 2013, 13:57
Get your calories up. When they fall below 1200 a day (for a woman), most peoples metabolism will slow significantly. Other than that, fluctuations are normal.
posted 07 Feb 2013, 13:55
kayellr has submitted 2 posts

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kayellr's journal

07 February 2013

Actually started on January 29th at 195 lbs. I'm on Atkins Induction but with a primal/paleo orientation to food quality. In addition to weight loss s ...
on diet Atkins  

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Atkins Recent Activity

soonsoonsoon commented on redgirl1974's Journal Entry.
VeggieMike commented on LO-Carb Karen's Journal Entry.
FatGirlJenny commented on redgirl1974's Journal Entry.
mkdo1984 recorded a Weigh In at 191.4 lb.
wholefoodnut commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
sherpau replied to chatt's post - Diet Buddy.
Cindy loulou recorded a Weigh In at 182.0 lb.