kayellr

Start Weight:(07 Feb 13) 188.0 lb
Current Weight:(08 Feb 13) 186.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: Steady

FatSecret member since: 07 Feb 13

kayellr's Weight History



kayellr's Latest Posts

MIMs
Pumpkin! That sounds SO much tastier than the one I tasted. Is it possible to use xylitol instead of Splenda?
posted 07 Feb 2013, 13:57
HELP!
Get your calories up. When they fall below 1200 a day (for a woman), most peoples metabolism will slow significantly. Other than that, fluctuations are normal.
posted 07 Feb 2013, 13:55
kayellr has submitted 2 posts

Other Related Links

Members

Atkins


kayellr's journal

07 February 2013

Actually started on January 29th at 195 lbs. I'm on Atkins Induction but with a primal/paleo orientation to food quality. In addition to weight loss s ...
on diet Atkins  

kayellr's Recent Food & Exercise

kayellr's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

kayellr's Recent Activity

kayellr's Own Activity

No recent activity.

kayellr's Buddies

No recent activity.

Atkins Recent Activity

ghostina recorded a Weigh In at 210.4 lb.
kmkjmomma recorded a Journal Entry.
Patti No Cake updated their Food Diary.
brenda joyce spencer recorded a Journal Entry.
Weezy2 commented on Rachel116's Journal Entry.
ready4camping updated their Food Diary.
drumminfool91 recorded a Weigh In at 247.0 lb.
ldybgsgma recorded a Weigh In at 231.2 lb.