kayak fast

Start Weight:(22 Jul 13) 150.0 lb
Current Weight:(13 Aug 13) 148.0 lb
Goal Weight:140.0 lb
following: kayak fast's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jul 13

kayak fast's Weight History



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kayak fast's journal

22 July 2013

After putting other people and priorities first for a while I'm back to training and eating right instead of convenient.
on diet kayak fast's own diet  

kayak fast's Recent Food & Exercise

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Other Member Diet Recent Activity

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EL13EVIL updated their Exercise Diary.
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DoeEyedVegan joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
ZianeZee updated their Food Diary.
shaz7140 commented on their Journal Entry.
kettem updated their Food Diary.