kayak fast

Start Weight:(22 Jul 13) 150.0 lb
Current Weight:(13 Aug 13) 148.0 lb
Goal Weight:140.0 lb
following: kayak fast's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jul 13

kayak fast's Weight History



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kayak fast's journal

22 July 2013

After putting other people and priorities first for a while I'm back to training and eating right instead of convenient.
on diet kayak fast's own diet  

kayak fast's Recent Food & Exercise

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Other Member Diet Recent Activity

ChicaLean supported JMA312's Journal Entry.
Momofthree22 recorded a Weigh In at 258.4 lb.
Linda28J recorded a Weigh In at 214.0 lb.
AllieLittles recorded a Weigh In at 140.2 lb.
DoraJ added rosiecarrillo's Hearty Chicken Noodle Soup recipe to their cook book.
mumcat recorded a Weigh In at 121.5 lb.
angela75 recorded a Weigh In at 151.7 lb.
mcgdew updated their Exercise Diary.