kauai

Start Weight:(08 Nov 12) 162.0 lb
Current Weight:(11 Jun 16) 151.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 13 Apr 08

kauai's Weight History


kauai's Buddies

rainrshine
on diet Atkins
last weighin: losing 2.5 lb a week Down
   
kauai has 1 buddy



kauai's Latest Posts

Fat fast support
berley1 - what do you know, there are people on here that can give advice and not just voice their opinions. Thank you for giving me some insight on YOUR actual experience.
posted 04 Dec 2013, 15:00
Fat fast support
HeyJude602 your still voicing YOUR views. I am following Atkins and perhaps someone who has that in common with me can provide advice and support!!
posted 04 Dec 2013, 13:50
Fat fast support
Wow I was under the impression that this forum was used for feedback and support. Is anyone familiar with Atkins Fat fats? perhaps if your not, don't provide your views. I was asking for advice from someone who has been through it.
posted 04 Dec 2013, 12:55
Fat fast support
Thank you for the reply. I am eating those and was hoping to hear some variety other than what is posted on Atkins material. Have you been through the fat fast before?
posted 03 Dec 2013, 15:24
Fat fast support
Its the Fat Fast on the Atkins plan
posted 03 Dec 2013, 15:06
view all kauai's posts

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kauai's Recent Food & Exercise

kauai's Recent Activity

kauai's Own Activity

kauai recorded a Weigh In at 151.0 lb.

kauai's Buddies

rainrshine supported shugi's Journal Entry.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
Shari22 commented on their Weigh In.
eberg13 recorded a Weigh In at 175.5 lb.
Smitty Le recorded a Weigh In at 137.0 lb.
newnormal supported 99sleeper's Journal Entry.
celestialnobody recorded a Weigh In at 167.4 lb.
Chillygator recorded a Weigh In at 147.1 lb.
MMDuff10 recorded a Weigh In at 136.4 lb.