katwiseman - Member

katwiseman

Joined June 2009

Posts

Following

Followers

Weight History

Start Weight

127.0 lb

Lost so far: 1.0 lb

Current Weight

128.0 lb
Performance: losing 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 8.0 lb

katwiseman's Weight History

	triathlete77
	last weighin: gaining 1.4 lb a week

	katehack
	last weighin: gaining 0.3 lb a week

	1 slice Havarti Cheese
	1 serving Fettuccini Alfredo
	1 serving Coffee House Inspirations - Vanilla Caramel Cream
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)
	Shopping

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.