katw5888

Start Weight:(11 Nov 12) 125.0 lb
Current Weight:(05 Dec 13) 110.0 lb
Goal Weight:104.0 lb
following: katw5888's own diet
performance: losing 0.4 lb a week

FatSecret member since: 14 Jul 10

katw5888's Weight History


katw5888's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

Other Related Links

Members


katw5888's Recent Food & Exercise

katw5888's Recent Activity

katw5888's Own Activity

No recent activity.

katw5888's Buddies

No recent activity.

Other Member Diet Recent Activity

WrapLifeatHome recorded a Weigh In at 216.0 lb.
Captain America OC recorded a Weigh In at 198.0 lb.
RandyB1961 added Tammyme's Cauliflower Fried Rice recipe to their cook book.
Socolova commented on jmb3450's Journal Entry.
Chrysicle updated their Exercise Diary.
Dmickeyjr recorded a Weigh In at 299.0 lb.
C67241 started a new group topic - What To Eat At Restaurants - Low Carb.
vblaiotta recorded a Weigh In at 246.8 lb.