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katw5888
katw5888
Joined July 2010
Posts
19
Following
0
Followers
1
Weight History
Start Weight
125.0 lb
Lost so far:
15.0 lb
Current Weight
110.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
104.0 lb
Still to go:
6.0 lb
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katw5888's Weight History
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katw5888's Cookbook
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
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katw5888's Recent Food & Exercise
1 serving Dannon Light & Fit Greek - Vanilla
1 serving Larabar Uber Roasted Nut Roll
1/2 serving Dove Silky Smooth Dark Chocolate Bar
Desk Work
Calisthenics (light, e.g. home exercise)
Running - 6/mph
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