katw5888

Start Weight:(11 Nov 12) 125.0 lb
Current Weight:(05 Dec 13) 110.0 lb
Goal Weight:104.0 lb
following: katw5888's own diet
performance: losing 0.4 lb a week

FatSecret member since: 14 Jul 10

katw5888's Weight History


katw5888's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

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Other Member Diet Recent Activity

Nenniebelle added Dawnography's Egg Muffins with Turkey Sausage recipe to their cook book.
sproe supported Addie Aline's Journal Entry.
dpennel updated their Exercise Diary.
rcrummitt updated their Exercise Diary.
eschiesser updated their Food Diary.
Elaine0924 updated their Exercise Diary.
Addie Aline commented on their Journal Entry.
Umbrella29 recorded a Weigh In at 171.1 lb.