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katrihoban
katrihoban
Joined February 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
31.0 lb
Current Weight
179.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
175.0 lb
Still to go:
4.0 lb
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katrihoban's Weight History
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katrihoban's Latest Member Challenges
73
Make the switch away from Soda (diet included)
status:
Completed
ended:
29 Mar 10
view progress
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katrihoban's Cookbook
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
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katrihoban's Recent Food & Exercise
1 1/2 oz pistachio
1 Guideline amount per slice bread/roll butter
1 serving roc2o isotonic drink mix
Weight Training (moderate)
Stretching (yoga)
Calisthenics (light, e.g. home exercise)
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