katmoore1
Joined January 2015
Posts
26
Following
0
Followers
1
Weight History

Start Weight
159.8 lb
Lost so far: 4.8 lb

Current Weight
155.0 lb
Performance: losing 1.8 lb a week

Goal Weight
130.0 lb
Still to go: 25.0 lb

katmoore1's Weight History


katmoore1's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
view complete cookbook

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katmoore1's Recent Food & Exercise


katmoore1's Recent Activity

katmoore1's Own Activity

katmoore1 added klm's Roasted Parsnips recipe to their cook book.
katmoore1 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
katmoore1 recorded a Weight Entry at 155.0 lb.
katmoore1 commented on Christmastee's Journal Entry.

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Other Member Diet Recent Activity

M60 is following bethkabran.
brattykitty08 supported anjelica_ward's Weight Entry.
Athensgym updated their Food Diary.
irongladiator recorded a Weight Entry at 294.6 lb.
Travisw recorded a Weight Entry at 215.6 lb.
lisabell1 recorded a Weight Entry at 160.9 lb.
mmfamily68 recorded a Journal Entry.
lildunningthavp recorded a Journal Entry and a Weight Entry at 176.6 lb.