katiered2
Joined January 2013
Posts
8
Following
3
Followers
4
Weight History

Start Weight
187.0 lb
Lost so far: 22.0 lb

Current Weight
165.0 lb
Performance: losing 1.6 lb a week

Goal Weight
145.0 lb
Still to go: 20.0 lb
Hi my name is Katie. I am 44 yrs old. At my heaviest I was a 280+ lbs. I have lost a little over a 100 lbs so far. I want to loose about 35 more. I have ran into a few medical issues that have slowed me down some. That's ok though I'm not giving up.
I look forward to meeting new friends along the way!

katiered2's Weight History


katiered2's Latest Member Challenges

168
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
 


Following

WerkIt
on diet Atkins
last weighin: losing 1.5 lb a week Down
 
chryssm
last weighin: losing 2.5 lb a week Down
tina10915
on diet Atkins
last weighin: gaining 0.3 lb a week Up
   


katiered2's Cookbook

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

Other Related Links

Members

Atkins


katiered2's journal

15 February 2013

stuck
on diet Atkins  

24 January 2013

I honestly did the program as writtin. I logged everything here. I usually end up doing atkin bars pork rinds and probably to much protien. I don't stay ...
on diet Atkins  

katiered2's Recent Food & Exercise


katiered2's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

katiered2's Recent Activity

katiered2's Own Activity

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Following

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Atkins Recent Activity

old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
gearhead recorded a Weight Entry at 178.4 lb.
RetiredDave recorded a Weight Entry at 176.7 lb.
tmaggie84 recorded a Weight Entry at 190.4 lb.
Shari22 recorded a Weight Entry at 109.2 lb.
Sherran updated their Food Diary.
FertileVerve recorded a Weight Entry at 174.0 lb.