Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
(17 Jan 13) 187.0 lb
(01 Aug 13) 165.0 lb
losing 1.6 lb a week
Hi my name is Katie. I am 44 yrs old. At my heaviest I was a 280+ lbs. I have lost a little over a 100 lbs so far. I want to loose about 35 more. I have ran into a few medical issues that have slowed me down some. That's ok though I'm not giving up.
I look forward to meeting new friends along the way!
FatSecret member since: 17 Jan 13
katiered2's Weight History
view katiered2's complete history
katiered2's Latest Member Challenges
Keeping it Simple 3 month 30lb
12 Apr 13
view all katiered2's challenges
Ronald 08's own diet
not sharing weight
chryssm's own diet
losing 2.5 lb a week
losing 1.5 lb a week
gaining 0.3 lb a week
katiered2 has 4 buddies
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook
Other Related Links
15 February 2013
24 January 2013
I honestly did the program as writtin. I logged everything here. I usually end up doing atkin bars pork rinds and probably to much protien. I don't stay ...
view complete journal
katiered2's Recent Food & Exercise
1 serving Hillshire Farm Deli Select Hard Salami
2 servings Great Value Kosher Dill Pickle Spears
1 1/2 oz Sweet Red Peppers
view diet calendar
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
view all katiered2's groups
katiered2's Recent Activity
No recent activity.
No recent activity.
Atkins Recent Activity
at 208.0 lb.
© 2016 FatSecret. All rights reserved.