Start Weight:(17 Jan 13) 187.0 lb
Current Weight:(01 Aug 13) 165.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 1.6 lb a week

Hi my name is Katie. I am 44 yrs old. At my heaviest I was a 280+ lbs. I have lost a little over a 100 lbs so far. I want to loose about 35 more. I have ran into a few medical issues that have slowed me down some. That's ok though I'm not giving up.
I look forward to meeting new friends along the way!

FatSecret member since: 17 Jan 13

katiered2's Weight History

katiered2's Latest Member Challenges

  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress

katiered2's Buddies

Ronald 08
not sharing weight
last weighin: losing 2.5 lb a week Down
on diet Atkins
last weighin: losing 1.5 lb a week Down
on diet Atkins
last weighin: gaining 0.3 lb a week Up
katiered2 has 4 buddies

katiered2's Cookbook

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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katiered2's journal

15 February 2013

on diet Atkins  steady weight

24 January 2013

I honestly did the program as writtin. I logged everything here. I usually end up doing atkin bars pork rinds and probably to much protien. I don't stay ...
on diet Atkins  losing 7.0 lb a week

katiered2's Recent Food & Exercise

katiered2's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

katiered2's Recent Activity

katiered2's Own Activity

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katiered2's Buddies

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Atkins Recent Activity

trackin64 supported Cozwey's Weigh In.
LCLisaP recorded a Weigh In at 266.0 lb.
Gleny1220 supported narblue's Weigh In.
sprsn79 recorded a Weigh In at 227.0 lb.
Cozwey recorded a Weigh In at 195.1 lb.
4boysmomm supported rebevasquez1's Weigh In.
ApacheTiger37 supported skacee's Weigh In.
NOORKA recorded a Weigh In at 181.5 lb.