katiered2

Start Weight:(17 Jan 13) 187.0 lb
Current Weight:(01 Aug 13) 165.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 1.6 lb a week

Hi my name is Katie. I am 44 yrs old. At my heaviest I was a 280+ lbs. I have lost a little over a 100 lbs so far. I want to loose about 35 more. I have ran into a few medical issues that have slowed me down some. That's ok though I'm not giving up.
I look forward to meeting new friends along the way!

FatSecret member since: 17 Jan 13

katiered2's Weight History


katiered2's Latest Member Challenges

170
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
 


katiered2's Buddies

Ronald 08
not sharing weight
 
chryssm
last weighin: losing 2.5 lb a week Down
WerkIt
on diet Atkins
last weighin: losing 1.5 lb a week Down
 
tina10915
on diet Atkins
last weighin: losing 5.6 lb a week Down
katiered2 has 4 buddies


katiered2's Cookbook

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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Members

Atkins


katiered2's journal

15 February 2013

stuck
on diet Atkins  steady weight

24 January 2013

I honestly did the program as writtin. I logged everything here. I usually end up doing atkin bars pork rinds and probably to much protien. I don't stay ...
on diet Atkins  losing 7.0 lb a week

katiered2's Recent Food & Exercise

katiered2's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

katiered2's Recent Activity

katiered2's Own Activity

No recent activity.

katiered2's Buddies

chryssm recorded a Weigh In at 222.0 lb.

Atkins Recent Activity

acento74 recorded a Weigh In at 189.4 lb.
KProuty69 recorded a Weigh In at 207.0 lb.
SUEBEN recorded a Weigh In at 163.2 lb.
Anitas 21 recorded a Weigh In at 158.7 lb.
RoseTampa supported hatepickinthese1's Journal Entry.
DarleneW101 and Draglist are now buddies.
foxymamachick recorded a Journal Entry.
jessberry commented on their Journal Entry.