katiem250
Joined February 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
250.0 lb
Lost so far: 31.0 lb

Current Weight
219.0 lb
Performance: losing 0.2 lb a week

Goal Weight
185.0 lb
Still to go: 34.0 lb

katiem250's Weight History


katiem250's Latest Member Challenges

144
  Let's lose 1 pound a week for 10 weeks !
status: Completed
ended: 18 Mar 13
view progress
 
  
48
  Give up something for lent - lose 10lbs
status: Completed
ended: 21 Mar 12
view progress
 


katiem250's Cookbook

cals: 165kcal | fat: 5.10g | carbs: 13.19g | prot: 22.23g
Spinach Patties
Makes one large spinach patty or divide to make smaller ones.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


katiem250's journal

19 February 2012

I'm super pumped to get started and to get healthier
on diet Fat Smash Diet  

katiem250's Recent Food & Exercise


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