katiekatekaitlyn

Start Weight:(24 Feb 13) 142.0 lb
Current Weight:(25 Oct 13) 115.0 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 24 Feb 13

katiekatekaitlyn's Weight History


katiekatekaitlyn's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 42kcal | fat: 3.01g | carbs: 4.17g | prot: 0.39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members

Atkins


katiekatekaitlyn's Recent Activity

katiekatekaitlyn's Own Activity

No recent activity.

katiekatekaitlyn's Buddies

No recent activity.

Atkins Recent Activity

Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.
mimsmiles commented on Rdrunr557's Journal Entry.
brenda joyce spencer updated their Food Diary.
Lisa38 recorded a Weigh In at 136.0 lb.
karenromiaih2002 supported dreamcatcher10's Journal Entry.
The last 25 updated their Food Diary.
dreamcatcher10 commented on their Journal Entry.