katiekatekaitlyn
Joined February 2013
Posts
32
Following
0
Followers
0
Weight History

Start Weight
142.0 lb
Lost so far: 27.0 lb

Current Weight
115.0 lb
Performance: losing 1.5 lb a week

Goal Weight
110.0 lb
Still to go: 5.0 lb

katiekatekaitlyn's Weight History


katiekatekaitlyn's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 42kcal | fat: 3.01g | carbs: 4.17g | prot: 0.39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members

Atkins



katiekatekaitlyn's Recent Activity

katiekatekaitlyn's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

shark2eatu recorded a Weight Entry at 230.4 lb.
cathyw2219 recorded a Weight Entry at 232.8 lb.
tlschwenn recorded a Weight Entry at 247.4 lb.
Marlene1952 recorded a Journal Entry and a Weight Entry at 182.0 lb.
owlfeathers recorded a Journal Entry and a Weight Entry at 194.0 lb.
jheeden recorded a Weight Entry at 268.6 lb.
YellowTrucker recorded a Weight Entry at 332.8 lb.
KathyLoses is following Junk in thee trunk.