Member Favorite Meal Source: Member

kathleenanne > Favorite Meals

low carb pizza with cheese crust


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 803
Calories 1208
 
% Daily Values*
Total Fat 89.21g 137%
  Saturated Fat 50.055g 250%
  Polyunsaturated Fat 4.256g  
  Monounsaturated Fat 29.189g  
Cholesterol 725mg 242%
Sodium 3139mg 131%
Potassium 684mg  
Total Carbohydrate 13.43g 4%
  Dietary Fiber 1.2g 5%
  Sugars 4.61g  
Protein 85.36g  
 
Vitamin A 45% Vitamin C 13%
Calcium 196% Iron 29%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
60%
of RDI*
(1208 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
Carbohydrates, 13.43g (4%) Fat, 89.21g (66%) Protein, 85.36g (30%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
pizza made with egg/cream cheese and parmesan, from Low Carb Diets Guide
Contains these Food Groups:
    Meat and Fish
    Nuts and Seeds
The information specified for this meal was submitted and shared by member kathleenanne on 03 Aug 10.

Foods in this Meal

Egg
2 extra large
Cream Cheese
2 oz
Mozzarella Cheese (Whole Milk)
3 slices
Parmesan Cheese (Shredded)
4 oz
Pork Beef Pepperoni
10 slices 1 serving
Tomato Sauce
1/4 cup


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 Nutrition summary:

There are 1208 calories in low carb pizza with cheese crust
Calorie break-down: 66% fat, 4% carbs, 30% protein
(per meal)


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