kathiewright

Start Weight:(02 Jul 12) 180.0 lb
Current Weight:(18 Feb 17) 185.0 lb
Goal Weight:150.0 lb
following: kathiewright's own diet
performance: gaining 0.4 lb a week

Happily married. My goal with FatSecret is health and energy for my latter years.

FatSecret member since: 28 Apr 09

kathiewright's Weight History


kathiewright's Buddies

cameronwright
last weighin: losing 2.3 lb a week Down
   
kathiewright has 1 buddy


kathiewright's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
view complete cookbook

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kathiewright's journal

02 January 2017

Starting grain brain low carb. Woke at 3:30 am and never could get back to sleep. Did one yoga routine (easy flexibility).

06 October 2015

After breakfast

kathiewright's Recent Food & Exercise

kathiewright's Recent Activity

kathiewright's Own Activity

kathiewright recorded a Journal Entry and a Weight Entry at 188.3 lb.

kathiewright's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Mistybenner's Journal Entry.
Rckc commented on brennicki's Journal Entry.
keg3278 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
CAV grunt updated their Food Diary.
brennicki recorded a Journal Entry.
HCB supported natashagrove's Journal Entry.
alisevier updated their Food Diary.