kathiewright

Start Weight:(02 Jul 12) 180.0 lb
Current Weight:(16 Aug 14) 167.0 lb
Goal Weight:150.0 lb
following: kathiewright's own diet
performance: losing 2.0 lb a week

Happily married. My goal with FatSecret is health and energy for my latter years.

FatSecret member since: 28 Apr 09

kathiewright's Weight History


kathiewright's Buddies

cameronwright
last weighin: losing 1.2 lb a week Down
   
kathiewright has 1 buddy


kathiewright's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
view complete cookbook

Other Related Links

Members


kathiewright's journal

13 June 2014

Have added "resistant starches" (rice). Feeling a bit better. Also had kombucha and raw sauerkraut juice for natural probiotics. I THINK. They are helping.
on diet kathiewright's own diet  losing 1.0 lb a week

11 June 2014

Pepto bismol really helping with symptoms. Really hoping for no unintended consequences.

kathiewright's Recent Food & Exercise

kathiewright's Recent Activity

kathiewright's Own Activity

kathiewright recorded a Weigh In at 167.0 lb.
kathiewright recorded a Weigh In at 168.5 lb.
kathiewright recorded a Weigh In at 169.0 lb.
kathiewright recorded a Weigh In at 165.0 lb.

kathiewright's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported northernmusician's Journal Entry.
Rockiesfan supported ghostina's Weigh In.
ClassicRocker supported northernmusician's Journal Entry.
Tony saiz recorded a Weigh In at 196.3 lb.
Deborahg382 supported Jessie1405's Weigh In.
Logan179 supported jaime30024's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
smarolf updated their Food Diary.