Start Weight:(02 Jul 12) 180.0 lb
Current Weight:(28 Oct 15) 180.5 lb
Goal Weight:150.0 lb
following: kathiewright's own diet
performance: gaining 1.5 lb a week

Happily married. My goal with FatSecret is health and energy for my latter years.

FatSecret member since: 28 Apr 09

kathiewright's Weight History

kathiewright's Buddies

last weighin: losing 2.3 lb a week Down
kathiewright has 1 buddy

kathiewright's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
view complete cookbook

Other Related Links


kathiewright's journal

06 October 2015

After breakfast

13 September 2014

after getting sick last spring for 2 months, I have not gotten back to low carb, let alone keto. want to now!

kathiewright's Recent Food & Exercise

kathiewright's Recent Activity

kathiewright's Own Activity

kathiewright recorded a Weigh In at 180.5 lb.
kathiewright recorded a Weigh In at 177.4 lb.
kathiewright recorded a Weigh In at 178.4 lb.
kathiewright recorded a Weigh In at 177.2 lb.

kathiewright's Buddies

cameronwright recorded a Weigh In at 251.0 lb.

Other Member Diet Recent Activity

northernmusician commented on their Weigh In.
ChangedButterfly and BulletProof3 are now buddies.
BulletProof3 supported NikkiJP's Journal Entry.
AllieLittles supported losinit1655's Journal Entry.
spiritspell commented on NikkiJP's Journal Entry.
annmarie1987 supported michaelchan900's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.5 lb.
Digresse recorded a Weigh In at 117.5 lb.