kathiewright

Start Weight:(02 Jul 12) 180.0 lb
Current Weight:(11 Sep 16) 181.0 lb
Goal Weight:150.0 lb
following: kathiewright's own diet
performance: gaining 3.5 lb a week

Happily married. My goal with FatSecret is health and energy for my latter years.

FatSecret member since: 28 Apr 09

kathiewright's Weight History


kathiewright's Buddies

cameronwright
last weighin: losing 7.0 lb a week Down
   
kathiewright has 1 buddy


kathiewright's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
view complete cookbook

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kathiewright's journal

06 October 2015

After breakfast

13 September 2014

after getting sick last spring for 2 months, I have not gotten back to low carb, let alone keto. want to now!

kathiewright's Recent Food & Exercise

kathiewright's Recent Activity

kathiewright's Own Activity

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kathiewright's Buddies

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Other Member Diet Recent Activity

brambekker updated their Exercise Diary.
cltguy supported CammieCo's Journal Entry.
gearhead commented on LSG417's Journal Entry.
Scalewatcher3 commented on LSG417's Journal Entry.
Catgirl14 supported warrenwinter's Journal Entry.
aragat recorded a Weigh In at 190.0 lb.
Donna P Brasfield recorded a Weigh In at 250.0 lb.
kespey commented on their Weigh In.