kathiewright

Start Weight:(02 Jul 12) 180.0 lb
Current Weight:(08 Apr 16) 182.4 lb
Goal Weight:150.0 lb
following: kathiewright's own diet
performance: gaining 2.8 lb a week

Happily married. My goal with FatSecret is health and energy for my latter years.

FatSecret member since: 28 Apr 09

kathiewright's Weight History


kathiewright's Buddies

cameronwright
last weighin: gaining 0.8 lb a week Up
   
kathiewright has 1 buddy


kathiewright's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
view complete cookbook

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Members


kathiewright's journal

06 October 2015

After breakfast

13 September 2014

after getting sick last spring for 2 months, I have not gotten back to low carb, let alone keto. want to now!

kathiewright's Recent Food & Exercise

kathiewright's Recent Activity

kathiewright's Own Activity

kathiewright recorded a Weigh In at 182.4 lb.
kathiewright recorded a Weigh In at 182.4 lb.
kathiewright recorded a Weigh In at 183.0 lb.
kathiewright recorded a Weigh In at 176.8 lb.

kathiewright's Buddies

No recent activity.

Other Member Diet Recent Activity

JonathanB updated their Food Diary.
HCB updated their Food Diary.
CP23322 replied to BeckyBaby65too's challenge post - SSS - Tuesday, May 3rd.
Melm@1 updated their Exercise Diary.
kristorres789 updated their Food Diary.
GerardA recorded a Weigh In at 227.1 lb.
Kppgreen and Mistybenner are now buddies.
Jennifer Cress supported LeRoy_doeney's Journal Entry.