katharsiss

Start Weight:(31 Mar 14) 230.0 lb
Current Weight:(05 Apr 14) 227.0 lb
Goal Weight:191.0 lb
following: djbroder's diabetic diet
performance: Steady

FatSecret member since: 01 Apr 11

katharsiss's Weight History



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djbroder's diabetic diet


katharsiss's journal

09 January 2014

228
on diet Weight Watchers  steady weight

19 March 2013

I know what works for me. I know enough about nutrition to have a rough idea of a moderate plan. I know what's bad and what I won't give up entirely, ...
on diet katharsiss's own diet  

katharsiss's Recent Food & Exercise

katharsiss's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

katharsiss's Recent Activity

katharsiss's Own Activity

katharsiss recorded a Weigh In at 227.0 lb.
katharsiss recorded a Weigh In at 230.0 lb.

katharsiss's Buddies

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Other Member Diet Recent Activity

Jlanderos recorded a Weigh In at 191.0 lb.
ssoudy updated their Food Diary.
Sarafinia commented on their Journal Entry.
Mmmandy recorded a Weigh In at 139.6 lb.
craner1 updated their Food Diary.
hix_7 recorded a Weigh In at 182.4 lb.
SherrieC commented on LuC2's Journal Entry.
dtorres1993 updated their Food Diary.