Start Weight:(06 Jul 15) 229.0 lb
Current Weight:(12 Aug 15) 221.0 lb
Goal Weight:191.0 lb
following: 5:2 Fast Diet
performance: losing 0.5 lb a week

I am a SAHM in Houston. Three "grown" sons, two of whom live nearby, and one daughter in high school, two fur babies. I like to garden, knit, crochet, sew, swim. I sick to death of cooking after all these years, but I do it constantly because...big family, hubby with elevated blood sugar at times, all trying to eat healthier.

I am kind of a loner. I like my solitude. I've always been an emotional eater, so I'm working on that. At 56, my body is breaking down...very bad back, all kinds of problems that cause other problems. I try to stay positive, and for the most part I'm very cheery. That's kind of me in a nutshell, literally.

FatSecret member since: 01 Apr 11

katharsiss's Weight History

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5:2 Fast Diet

katharsiss's journal

29 July 2015

Crazy goings on around here. Got second round of steroidal injections in my back two days ago and have so much relief already! Feeling that roid hyp ...
on diet 5:2 Fast Diet  losing 1.4 lb a week

28 July 2015

Have missed a couple of fast days due to vacation, family visit (unexpected) and hospital visit. I have to plan and execute the plan to fast, and that ...
on diet 5:2 Fast Diet  

katharsiss's Recent Food & Exercise

katharsiss's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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katharsiss recorded a Weigh In at 221.0 lb.

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