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11 October 2016

Weigh-in: 179.0 lb lost so far: 23.0 lb still to go: 29.0 lb Diet followed reasonably well
   (4 comments) on diet Atkins   losing 0.9 lb a week

18 September 2016

Weigh-in: 182.0 lb lost so far: 20.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.8 lb a week

13 September 2016

Weigh-in: 184.0 lb lost so far: 18.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 14.0 lb a week

12 September 2016

Weigh-in: 186.0 lb lost so far: 16.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

27 June 2016

Weigh-in: 187.0 lb lost so far: 15.0 lb still to go: 37.0 lb Diet followed reasonably well
   (3 comments) on diet Atkins   losing 0.7 lb a week

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