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07 August 2013

Weigh-in: 210.0 lb lost so far: 15.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   gaining 0.2 lb a week

05 June 2013

Weigh-in: 208.0 lb lost so far: 17.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   losing 0.2 lb a week

08 May 2013

Weigh-in: 208.8 lb lost so far: 16.2 lb still to go: 28.8 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   losing 3.9 lb a week

04 May 2013

Weigh-in: 211.0 lb lost so far: 14.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   losing 5.3 lb a week

30 April 2013

Weigh-in: 214.0 lb lost so far: 11.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   losing 0.3 lb a week

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