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07 August 2013

Weigh-in: 210.0 lb lost so far: 15.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   gaining 0.2 lb a week

05 June 2013

Weigh-in: 208.0 lb lost so far: 17.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   losing 0.2 lb a week

08 May 2013

Weigh-in: 208.8 lb lost so far: 16.2 lb still to go: 28.8 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   losing 3.9 lb a week

04 May 2013

Weigh-in: 211.0 lb lost so far: 14.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet kastro1's own diet   losing 1.7 lb a week

30 April 2013

Weigh-in: 214.0 lb lost so far: 11.0 lb still to go: 34.0 lb Diet followed reasonably well

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SoLosingIt recorded a Weigh In at 177.8 lb.
jrmoser recorded a Weigh In at 180.8 lb.
eddieb96 recorded a Weigh In at 197.4 lb.
nolakat recorded a Weigh In at 116.1 lb.
mark hughe recorded a Weigh In at 152.1 lb.
johnpersico recorded a Weigh In at 149.6 lb.
wholefoodnut replied to their post - legs so cold, legging question.
etheriau_test2 recorded a Weigh In at 155.3 lb.