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kashifseyal
kashifseyal
Joined March 2013
Posts
1
Following
0
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0
Weight History
Start Weight
143.3 lb
Lost so far:
0 lb
Current Weight
143.3 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
11.0 lb
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kashifseyal's Weight History
view kashifseyal's complete history
kashifseyal's Cookbook
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook
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