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kash13

Start Weight:	(24 Sep 08) 165.0 lb
Current Weight:	(22 Nov 08) 152.0 lb
Goal Weight:	135.0 lb

following: Blood Type Diet
performance: losing 1.0 lb a week

Wife, mother, home business owner. Recently diagnosed with "Micro-Manager Syndrome". Was told to slow down, relax, meditate and have a glass of wine twice a week. All of that is fine but I am adding a change in diet as well.

FatSecret member since: 24 Sep 08

kash13's Weight History

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kash13's latest member challenges

Common Sense Challenge

status:	Completed
ended:	25 Oct 08
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kash13's journal

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22 November 2008

SUPER SICK!! Have been for almost 3 weeks. Losing weight due to illness and no appetite.

on diet Blood Type Diet losing 1.0 lb a week

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24 September 2008

Bought a Bicycle, now I have to use it. Starting walking around the 1/2 mile circle by our house.

on diet Blood Type Diet

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kash13's Recent Food & Exercise

	16 fls oz green tea
	1 serving healthy choice garlic & Herb sauce
	2 servings dasani water
	Housework
	Driving
	Calisthenics (light, e.g. home exercise)

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kash13's Recent Activity

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	wrote on their challenge wall.
	recorded a journal entry.
	updated their food diary.
	updated their exercise diary.

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