kash13
Joined September 2008
Posts
12
Following
0
Followers
0
Weight History

Start Weight
165.0 lb
Lost so far: 20.0 lb

Current Weight
145.0 lb
Performance: losing 0.2 lb a week

Goal Weight
135.0 lb
Still to go: 10.0 lb
Wife, mother, home business owner. Recently diagnosed with "Micro-Manager Syndrome". Was told to slow down, relax, meditate and have a glass of wine twice a week. All of that is fine but I am adding a change in diet as well.

kash13's Weight History


kash13's Latest Member Challenges

68
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
  
65
  Common Sense Challenge
status: Completed
ended: 25 Oct 08
view progress
 



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Blood Type Diet


kash13's journal

01 December 2009

Maintaining 145 with Mona Vie Pulse one month and Mona Vie original the next. Blood tests show normal hormones & thyroid, cholesterol is down, blood p ...
on diet Blood Type Diet  

01 December 2009

Maintaining 145 with Mona Vie Pulse one month and Mona Vie original the next. Blood tests show normal hormones & thyroid, cholesterol is down, blood p ...
on diet Blood Type Diet  

kash13's Recent Food & Exercise


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40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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