kash13

Start Weight:(24 Sep 08) 165.0 lb
Current Weight:(01 Dec 09) 145.0 lb
Goal Weight:135.0 lb
following: Blood Type Diet
performance: losing 0.2 lb a week

Wife, mother, home business owner. Recently diagnosed with "Micro-Manager Syndrome". Was told to slow down, relax, meditate and have a glass of wine twice a week. All of that is fine but I am adding a change in diet as well.

FatSecret member since: 24 Sep 08

kash13's Weight History


kash13's Latest Member Challenges

69
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
  
66
  Common Sense Challenge
status: Completed
ended: 25 Oct 08
view progress
 



Other Related Links

Members

Blood Type Diet


kash13's journal

01 December 2009

Maintaining 145 with Mona Vie Pulse one month and Mona Vie original the next. Blood tests show normal hormones & thyroid, cholesterol is down, blood p ...
on diet Blood Type Diet  losing 0.2 lb a week

01 December 2009

Maintaining 145 with Mona Vie Pulse one month and Mona Vie original the next. Blood tests show normal hormones & thyroid, cholesterol is down, blood p ...
on diet Blood Type Diet  

kash13's Recent Food & Exercise

kash13's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

kash13's Recent Activity

kash13's Own Activity

No recent activity.

kash13's Buddies

No recent activity.

Blood Type Diet Recent Activity

Jeff H updated their Exercise Diary.
pivan recorded a Weigh In at 313.3 lb.
missourimanwphc recorded a Weigh In at 255.0 lb.
Lynley recorded a Weigh In at 200.0 lb.
kgiulietta recorded a Weigh In at 150.4 lb.
kie kie recorded a Weigh In at 321.0 lb.
chess124w recorded a Weigh In at 213.6 lb.
riddlel2 recorded a Weigh In at 141.0 lb.