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karswex
karswex
Joined April 2011
Posts
4
Following
0
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0
Weight History
Start Weight
147.7 lb
Lost so far:
4.4 lb
Current Weight
143.3 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
22.0 lb
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karswex's Weight History
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karswex's Recent Food & Exercise
1 cup cooked White Rice
1 fillet Whitefish (Mixed Species)
1
fillet
Baked or Broiled Fish
Running (jogging) - 5/mph
Badminton
Skiing (water)
view diet calendar