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Weight History
showing entries 1 to 1 of 1
22 October 2013
started today with 500mg metformin + 1 sachet Inofolic on time. Took a 5km walk and had one serving of HL F1 shake.havent had that much water,but chucked a large batch of low cal tomato/cabbage soup into the crockpot,cant wait to see how that turns out.
Weigh-in:
220.5 lb
lost so far:
0 lb
still to go:
59.5 lb
Diet followed N/A
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