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karissa26

Start Weight:	(15 Dec 10) 114.2 lb
Current Weight:	(24 Mar 11) 115.0 lb
Goal Weight:	105.0 lb

following: karissa26's own diet
performance: losing 0.8 lb a week

FatSecret member since: 15 Dec 10

karissa26's Weight History

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karissa26's latest member challenges

The Krunchers

status:	Completed
ended:	21 Feb 11
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132

Things Take Time

status:	Completed
ended:	14 Feb 11
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karissa26's buddies

	cristeen2009 on diet cristeen2009's own diet
	last weighin: losing 1.7 lb a week

	thecoach on diet thecoach's own diet
	last weighin: steady

karissa26 has 2 buddies

karissa26's journal

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06 March 2011

I don't what is wrong with me lately! I work out frequently and eat well up until about 3 pm. And then all I want to do is snack, snack, snack. I'm not ...

on diet karissa26's own diet gaining 1.1 lb a week

(1 comment)

24 January 2011

Today isn't only a new day, it's a new start! I have about eight pounds to lose by May 1st. These are my goals: 111 by February 1st. 108 by March 1st and ...

on diet karissa26's own diet

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karissa26's Recent Food & Exercise

	1 tablespoon peanut butter
	1 serving All Natural Well Being 100% Juice Smoothie - Strawberry Banana-C
	1 serving Chobani Nonfat Blueberry Greek Yogurt
	Circuit Training
	Exercise machine (moderate)
	Desk Work

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karissa26's Recent Activity

karissa26's own activity

No recent activity.

karissa26's Buddies

thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

	GinaTheAllMyLifeBigGirl updated their Exercise Diary.
	Bobbi18 recorded a weigh in at 194.8 lb.
	Kerry123 recorded a journal and a weigh in at 115.0 lb.
	jpboos recorded a weigh in at 177.0 lb.
	Billy1957 recorded a weigh in at 245.0 lb.
	liliaustin recorded a weigh in at 170.6 lb.
	Carol Crosby updated their Exercise Diary.
	BuffyBear commented on dboza's journal.