karimnapoli - Member

karimnapoli

Joined February 2015

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Weight History

Start Weight

149.9 lb

Lost so far: 4.4 lb

Current Weight

154.3 lb
Performance: gaining 0.0 lb a week

Goal Weight

0.2 lb

Still to go: 154.1 lb

karimnapoli's Weight History

	2 servings Twinlab 100% Whey Protein Fuel - Chocolate Surge
	250 ml Reduced Fat Milk
	200 g White Rice (Medium-Grain, Cooked)
	Walking (slow) - 2/mph
	Weight Training (moderate)