kari alves
Joined September 2015
Posts
30
Following
33
Followers
56
Weight History

Start Weight
165.3 lb
Lost so far: 6.6 lb

Current Weight
158.7 lb
Performance: gaining 0.5 lb a week

Goal Weight
132.3 lb
Still to go: 26.5 lb


* Tenho 1,66 de altura
* Atualmente pratico cardio e musculação a noite de seg à sex.
* Ovolactovegetariana em transição ao Vegetarianismo Estrito.
* Dieta Flexível


kari alves's Weight History


Following

Thiiagoo_alves
last weighin: losing 46.3 lb a week Down
 
ml79
last weighin: losing 0.2 lb a week Down
MaverickVespa
last weighin: losing 1.2 lb a week Down
 
Douglas Sant
last weighin: gaining 1.0 lb a week Up


kari alves's Cookbook

cals: 371kcal | fat: 5.63g | carbs: 42.78g | prot: 39.87g
Mingau de Aveia Proteico
Pode ser utilizado como pre treino.
view complete cookbook

Other Related Links

Members


kari alves's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.