Start Weight:(14 Sep 11) 181.0 lb
Current Weight:(26 Nov 12) 173.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 14 Sep 11

karfisher's Weight History

karfisher's Latest Member Challenges

  Beginner Zumba Challenge
status: Completed
ended: 22 Oct 12
view progress

karfisher's Buddies

not sharing weight
karfisher has 1 buddy

karfisher's Cookbook

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g
Orange Cranberry Muffin
A healthy breakfast muffin.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 127kcal | fat: 3.55g | carbs: 19.95g | prot: 3.76g
Sunday Morning Pancakes
An oh so good simple pancake recipe.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
view complete cookbook

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Weight Watchers

karfisher's journal

09 September 2012

Had a great day today and even worked out, three days and counting.
on diet Weight Watchers  

08 September 2012

Had a good day of recording everything I ate, and yes that even includes the cupcake. Looked up mu daily intake of fat, protein and carbs and remained ...
on diet Weight Watchers  

karfisher's Recent Food & Exercise

karfisher's Recent Activity

karfisher's Own Activity

No recent activity.

karfisher's Buddies

No recent activity.

Weight Watchers Recent Activity

mrsmax supported Desserrie's Weigh In.
denni13 joined challenge Getting Lean in 2016.
BPalto recorded a Weigh In at 130.2 lb.
lakergirl215 recorded a Weigh In at 229.6 lb.
LongIslander recorded a Weigh In at 156.8 lb.
maggie64 updated their Food Diary.
danticny recorded a Weigh In at 190.6 lb.
kaya recorded a Weigh In at 182.0 lb.