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19 January 2014

Weigh-in: 204.2 lb lost so far: 0 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet karack's own diet   gaining 0.4 lb a week

11 January 2014

Weigh-in: 203.8 lb lost so far: 0 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet karack's own diet   gaining 0.4 lb a week

14 December 2013

Weigh-in: 202.4 lb lost so far: 0 lb still to go: 2.4 lb Diet followed reasonably well
   add comment on diet karack's own diet   losing 1.4 lb a week

07 December 2013

Weigh-in: 203.8 lb lost so far: 0 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet karack's own diet   losing 0.2 lb a week

01 December 2013

Weigh-in: 204.0 lb lost so far: 0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet karack's own diet   steady weight

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karack's weight history


karack's Recent Activity

karack's Own Activity

karack recorded a Journal Entry and a Weigh In at 201.4 lb.
karack recorded a Journal Entry and a Weigh In at 201.2 lb.

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Other Member Diet Recent Activity

AilaOne commented on their Journal Entry.
John10251 supported northernmusician's Journal Entry.
Amrmoneib recorded a Weigh In at 186.3 lb.
jmb3450 rated LuC2's Roasted Spaghetti Squash recipe .
CaraSpencer recorded a Weigh In at 141.4 lb.
Keebzie recorded a Journal Entry and a Weigh In at 194.0 lb.
amberrozell updated their Food Diary.
Rockiesfan supported ghostina's Weigh In.