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04 November 2014

Weigh-in: 205.4 lb lost so far: 0 lb still to go: 5.4 lb Diet followed reasonably well

01 November 2014

Weigh-in: 207.0 lb lost so far: 0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet karack's own diet   losing 1.4 lb a week

28 October 2014

Weigh-in: 208.2 lb lost so far: 0 lb still to go: 8.2 lb Diet followed reasonably well

24 October 2014

Weigh-in: 208.6 lb lost so far: 0 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet karack's own diet   gaining 0.6 lb a week

21 October 2014

Weigh-in: 209.2 lb lost so far: 0 lb still to go: 9.2 lb Diet followed reasonably well

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karack's weight history


karack's Recent Activity

karack's Own Activity

karack recorded a Journal Entry and a Weigh In at 196.2 lb.
karack recorded a Journal Entry and a Weigh In at 195.6 lb.
karack recorded a Journal Entry and a Weigh In at 196.4 lb.
karack recorded a Journal Entry and a Weigh In at 194.8 lb.

karack's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on madanjen's Journal Entry.
Mountstevens recorded a Weigh In at 260.0 lb.
AJLea commented on their Journal Entry.
tjwrestler recorded a Weigh In at 183.8 lb.
Blake Riddle recorded a Weigh In at 173.0 lb.
cass826 updated their Exercise Diary.
momange recorded a Journal Entry.
ongi_wam joined challenge Banting (LCHF) for 4 weeks and loose 5kg.