karack

Start Weight:(11 Nov 10) 201.4 lb
Current Weight:(10 Jul 15) 194.8 lb
Goal Weight:200.0 lb
following: karack's own diet
performance: losing 1.4 lb a week

FatSecret member since: 12 Jan 11

karack's Weight History



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karack's journal

10 July 2015

@ 6 am on 22nd day of Ramadan.
on diet karack's own diet  losing 1.4 lb a week

04 July 2015

@ 9 am, 17th day of Ramadan.
on diet karack's own diet  losing 0.2 lb a week

karack's Recent Food & Exercise

karack's Recent Activity

karack's Own Activity

karack recorded a Journal Entry and a Weigh In at 194.8 lb.
karack recorded a Journal Entry and a Weigh In at 196.0 lb.
karack recorded a Journal Entry and a Weigh In at 196.2 lb.
karack recorded a Journal Entry and a Weigh In at 196.4 lb.

karack's Buddies

No recent activity.

Other Member Diet Recent Activity

s-l-ana recorded a Weigh In at 123.5 lb.
LexaAngel updated their Exercise Diary.
BenjTemj supported emci60's Journal Entry.
Stevenlyons recorded a Weigh In at 174.2 lb.
kittybleker recorded a Weigh In at 171.5 lb.
florus9me recorded a Weigh In at 174.2 lb.
ElBElba recorded a Weigh In at 213.2 lb.
J123451 recorded a Weigh In at 268.6 lb.