karack

Start Weight:(11 Nov 10) 201.4 lb
Current Weight:(04 Jul 15) 196.0 lb
Goal Weight:200.0 lb
following: karack's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Jan 11

karack's Weight History



Other Related Links

Members


karack's journal

04 July 2015

@ 9 am, 17th day of Ramadan.
on diet karack's own diet  losing 0.2 lb a week

27 June 2015

@ 9 am in 10th day of Ramadan
on diet karack's own diet  losing 0.2 lb a week

karack's Recent Food & Exercise

karack's Recent Activity

karack's Own Activity

karack recorded a Journal Entry and a Weigh In at 196.0 lb.
karack recorded a Journal Entry and a Weigh In at 196.2 lb.
karack recorded a Journal Entry and a Weigh In at 196.4 lb.
karack recorded a Journal Entry and a Weigh In at 197.6 lb.

karack's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on HCB's Journal Entry.
BobMciu recorded a Weigh In at 203.5 lb.
Afergsn recorded a Weigh In at 222.0 lb.
whaleyda recorded a Weigh In at 290.8 lb.
DurandvanHeerden supported MargarethaH's Weigh In.
heart44 recorded a Weigh In at 183.2 lb.
tommy01 recorded a Weigh In at 241.0 lb.
DianneGardner supported redgirl1974's Journal Entry.