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Weight History
showing entries 1 to 4 of 4
01 June 2012
Still watching intake of calories, maybe not quite the 1500/day bas plan but maintaining good choices USUALY. Need more gym time. Only twice a week not enough.
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01 June 2012
Weigh-in:
177.0 lb
lost so far:
23.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
10 February 2012
Had put everything on hold for the Holidays. Back on track now.
Weigh-in:
190.0 lb
lost so far:
10.0 lb
still to go:
30.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
09 August 2011
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
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kansas3's weight history
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